How Can Power of One Practice Help Me?

At Power of One Practice, we are committed to providing a safe and supportive environment for individuals to explore their trauma and begin the journey towards healing and transformation. Our mission is to empower individuals to tap into their inner strength and resilience, and to guide them towards a path of healing and self-discovery. Join us on this transformative journey towards healing and empowerment.

Power of One practice process involves breaking down fundamental components and teaching each step individually. This can include identifying the goals of the client, establishing rapport with the client, conducting assessments, setting action plans, providing feedback, and evaluating progress.

Where do I start first?

Book a phone consultation or utilize the send an email function if you're unsure about the support you're in need of.

Explore the services available and select the one that suits your needs. Don't worry you can always change the services as needed during the process.

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Scope of Work

  • 1: Neurolinguistic Programming

    Five Ways To Reframe The Mind 

  • 2: Life Coaching

    Trauma Analysis and S.W.O.T Analysis. The analysis examines the Impact of History on the Present and approach the analysis of historical influence on the present with an impartial viewpoint.

  • 3: Boundary Coaching

    Helps individuals gain a deeper understanding of their own boundaries, implement new boundaries, maintain their boundaries and enhance communication skills, build healthier relationships, and ultimately improve their overall quality of life. 

  • 4: Mental Health Support Calls

    Managing Emotions, Negative Thoughts, and Feelings.

    Listening to and analyzing current problems to develop solutions that lead to positive results.

  • 5: Social Communication Coaching

    Helps individuals improve their social skills and communication abilities. This form of coaching can be beneficial for people who struggle with social anxiety, have difficulty making friends, or have trouble effectively communicating their thoughts and ideas.

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